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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 77,040 |
Total duration: | 14536 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 14536 minutes of Rowing
- 14536 minutes of Cycling
- 14536 minutes of Hiking
- 14536 minutes of Mountain Biking
14536 minutes of regularly doing Rowing machine training will not only help you burn 77,040 calories but also raise your Metabolic Rate up to 80,006 kcal if you are a man and 79,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77040 calories during your workout which is an equal amount of calories that are in:
- 907 apples
- 3080 Carrot
- 358 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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