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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 165,710 |
Total duration: | 14536 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 14536 minutes of Rowing
- 14536 minutes of Cycling
- 14536 minutes of Rock Climbing
- 14536 minutes of Rollerblading
14536 minutes of regularly doing Rowing machine training will not only help you burn 165,710 calories but also raise your Metabolic Rate up to 168,676 kcal if you are a man and 168,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165710 calories during your workout which is an equal amount of calories that are in:
- 1951 apples
- 6626 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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