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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 100,291 |
Total duration: | 14535 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 14535 minutes of Rowing
- 14535 minutes of Canoeing
- 14535 minutes of Jogging
- 14535 minutes of Walking: moderate pace
14535 minutes of regularly doing Rowing machine training will not only help you burn 100,291 calories but also raise your Metabolic Rate up to 103,257 kcal if you are a man and 102,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100291 calories during your workout which is an equal amount of calories that are in:
- 1181 apples
- 4010 Carrot
- 465 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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