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How many calories do yo burn while 2 hours and 14 minutes of Rowing machine training?
Calories burned: | 100,284 |
Total duration: | 14534 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 14534 minutes of Rowing
- 14534 minutes of Mountain Biking
- 14534 minutes of Walking
- 14534 minutes of Walking: moderate pace
14534 minutes of regularly doing Rowing machine training will not only help you burn 100,284 calories but also raise your Metabolic Rate up to 103,250 kcal if you are a man and 102,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100284 calories during your workout which is an equal amount of calories that are in:
- 1181 apples
- 4010 Carrot
- 465 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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