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How many calories do yo burn while 1 hour and 57 minutes of Rowing machine training?
Calories burned: | 56,616 |
Total duration: | 14517 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 14517 minutes of Rowing
- 14517 minutes of Cycling
- 14517 minutes of Running 10 km/h
- 14517 minutes of Walking
14517 minutes of regularly doing Rowing machine training will not only help you burn 56,616 calories but also raise your Metabolic Rate up to 59,582 kcal if you are a man and 59,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56616 calories during your workout which is an equal amount of calories that are in:
- 667 apples
- 2264 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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