Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 11 minutes of Rowing machine training?

Calories burned: 7,109
Total duration: 1451 min
Your weight: 108 lbs
Find out the amount of calories burned while:


1451 minutes of regularly doing Rowing machine training will not only help you burn 7,109 calories but also raise your Metabolic Rate up to 10,075 kcal if you are a man and 9,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 20 hours and 44 minutes of Swimming
  • 9 hours and 40 minutes of Running
  • 18 hours and 8 minutes of Tennis
  • 15 hours and 36 minutes of Boxing
  • 1 hour and 49 minutes of Lying

Diet plan

You have burned 7109 calories during your workout which is an equal amount of calories that are in:

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