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How many calories do yo burn while 1 hour and 49 minutes of Rowing machine training?
Calories burned: | 156,697 |
Total duration: | 14509 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 14509 minutes of Rowing
- 14509 minutes of Jogging
- 14509 minutes of Running
- 14509 minutes of Walking: moderate pace
14509 minutes of regularly doing Rowing machine training will not only help you burn 156,697 calories but also raise your Metabolic Rate up to 159,663 kcal if you are a man and 159,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156697 calories during your workout which is an equal amount of calories that are in:
- 1845 apples
- 6265 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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