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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 114,455 |
Total duration: | 14488 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 14488 minutes of Rowing
- 14488 minutes of Hiking
- 14488 minutes of Mountain Biking
- 14488 minutes of Walking: moderate pace
14488 minutes of regularly doing Rowing machine training will not only help you burn 114,455 calories but also raise your Metabolic Rate up to 117,421 kcal if you are a man and 116,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114455 calories during your workout which is an equal amount of calories that are in:
- 1348 apples
- 4576 Carrot
- 531 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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