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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 107,211 |
Total duration: | 14488 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 14488 minutes of Rowing
- 14488 minutes of Rock Climbing
- 14488 minutes of Swimming
- 14488 minutes of Walking
14488 minutes of regularly doing Rowing machine training will not only help you burn 107,211 calories but also raise your Metabolic Rate up to 110,177 kcal if you are a man and 109,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107211 calories during your workout which is an equal amount of calories that are in:
- 1262 apples
- 4287 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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