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How many calories do yo burn while 1 hour and 23 minutes of Rowing machine training?
Calories burned: | 78,208 |
Total duration: | 14483 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14483 minutes of Rowing
- 14483 minutes of Running
- 14483 minutes of Swimming
- 14483 minutes of Walking: moderate pace
14483 minutes of regularly doing Rowing machine training will not only help you burn 78,208 calories but also raise your Metabolic Rate up to 81,174 kcal if you are a man and 80,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78208 calories during your workout which is an equal amount of calories that are in:
- 921 apples
- 3127 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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