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How many calories do yo burn while 1 hour and 14 minutes of Rowing machine training?
Calories burned: | 63,685 |
Total duration: | 14474 min |
Your weight: | 44 kg |
14474 minutes of regularly doing Rowing machine training will not only help you burn 63,685 calories but also raise your Metabolic Rate up to 66,651 kcal if you are a man and 66,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63685 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2546 Carrot
- 296 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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