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How many calories do yo burn while 1 hour and 12 minutes of Rowing machine training?
Calories burned: | 143,272 |
Total duration: | 14472 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 14472 minutes of Rowing
- 14472 minutes of Jogging
- 14472 minutes of Swimming
- 14472 minutes of Walking: moderate pace
14472 minutes of regularly doing Rowing machine training will not only help you burn 143,272 calories but also raise your Metabolic Rate up to 146,238 kcal if you are a man and 145,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143272 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5729 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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