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How many calories do yo burn while 1 hour and 11 minutes of Rowing machine training?
Calories burned: | 118,083 |
Total duration: | 14471 min |
Your weight: | 179.9 lbs |
14471 minutes of regularly doing Rowing machine training will not only help you burn 118,083 calories but also raise your Metabolic Rate up to 121,049 kcal if you are a man and 120,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118083 calories during your workout which is an equal amount of calories that are in:
- 1390 apples
- 4721 Carrot
- 548 Doughnut
- 322 Hamburger
- 463 Candy bar (chocolate)
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