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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 176,460 |
Total duration: | 14464 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 14464 minutes of Rowing
- 14464 minutes of Jogging
- 14464 minutes of Rock Climbing
- 14464 minutes of Walking: moderate pace
14464 minutes of regularly doing Rowing machine training will not only help you burn 176,460 calories but also raise your Metabolic Rate up to 179,426 kcal if you are a man and 178,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176460 calories during your workout which is an equal amount of calories that are in:
- 2078 apples
- 7056 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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