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How many calories do yo burn while 1 hour and 3 minutes of Rowing machine training?
Calories burned: | 86,778 |
Total duration: | 14463 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 14463 minutes of Rowing
- 14463 minutes of Cycling
- 14463 minutes of Running 10 km/h
- 14463 minutes of Walking
14463 minutes of regularly doing Rowing machine training will not only help you burn 86,778 calories but also raise your Metabolic Rate up to 89,744 kcal if you are a man and 89,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86778 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3470 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
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