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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 108,450 |
Total duration: | 14460 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14460 minutes of Rowing
- 14460 minutes of Hiking
- 14460 minutes of Mountain Biking
- 14460 minutes of Rock Climbing
14460 minutes of regularly doing Rowing machine training will not only help you burn 108,450 calories but also raise your Metabolic Rate up to 111,416 kcal if you are a man and 110,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108450 calories during your workout which is an equal amount of calories that are in:
- 1277 apples
- 4336 Carrot
- 503 Doughnut
- 295 Hamburger
- 426 Candy bar (chocolate)
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