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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 101,220 |
Total duration: | 14460 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14460 minutes of Rowing
- 14460 minutes of Cycling
- 14460 minutes of Rollerblading
- 14460 minutes of Walking: moderate pace
14460 minutes of regularly doing Rowing machine training will not only help you burn 101,220 calories but also raise your Metabolic Rate up to 104,186 kcal if you are a man and 103,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101220 calories during your workout which is an equal amount of calories that are in:
- 1192 apples
- 4047 Carrot
- 470 Doughnut
- 276 Hamburger
- 397 Candy bar (chocolate)
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