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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 134,478 |
Total duration: | 14460 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 14460 minutes of Rowing
- 14460 minutes of Hiking
- 14460 minutes of Jogging
- 14460 minutes of Mountain Biking
14460 minutes of regularly doing Rowing machine training will not only help you burn 134,478 calories but also raise your Metabolic Rate up to 137,444 kcal if you are a man and 136,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134478 calories during your workout which is an equal amount of calories that are in:
- 1583 apples
- 5377 Carrot
- 624 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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