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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 115,680 |
Total duration: | 14460 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14460 minutes of Rowing
- 14460 minutes of Mountain Biking
- 14460 minutes of Running
- 14460 minutes of Swimming
14460 minutes of regularly doing Rowing machine training will not only help you burn 115,680 calories but also raise your Metabolic Rate up to 118,646 kcal if you are a man and 118,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115680 calories during your workout which is an equal amount of calories that are in:
- 1362 apples
- 4625 Carrot
- 537 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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