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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 150,384 |
Total duration: | 14460 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14460 minutes of Rowing
- 14460 minutes of Mountain Biking
- 14460 minutes of Walking
- 14460 minutes of Walking: moderate pace
14460 minutes of regularly doing Rowing machine training will not only help you burn 150,384 calories but also raise your Metabolic Rate up to 153,350 kcal if you are a man and 152,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150384 calories during your workout which is an equal amount of calories that are in:
- 1771 apples
- 6013 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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