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How many calories do yo burn while 0 hour and 43 minutes of Rowing machine training?
Calories burned: | 144,430 |
Total duration: | 14443 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14443 minutes of Rowing
- 14443 minutes of Hiking
- 14443 minutes of Mountain Biking
- 14443 minutes of Running 10 km/h
14443 minutes of regularly doing Rowing machine training will not only help you burn 144,430 calories but also raise your Metabolic Rate up to 147,396 kcal if you are a man and 146,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144430 calories during your workout which is an equal amount of calories that are in:
- 1701 apples
- 5775 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
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