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How many calories do yo burn while 0 hour and 30 minutes of Rowing machine training?
Calories burned: | 62,049 |
Total duration: | 14430 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 14430 minutes of Rowing
- 14430 minutes of Mountain Biking
- 14430 minutes of Rollerblading
- 14430 minutes of Running 10 km/h
14430 minutes of regularly doing Rowing machine training will not only help you burn 62,049 calories but also raise your Metabolic Rate up to 65,015 kcal if you are a man and 64,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62049 calories during your workout which is an equal amount of calories that are in:
- 731 apples
- 2481 Carrot
- 288 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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