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How many calories do yo burn while 0 hour and 20 minutes of Rowing machine training?
Calories burned: | 144,200 |
Total duration: | 14420 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14420 minutes of Rowing
- 14420 minutes of Cycling
- 14420 minutes of Mountain Biking
- 14420 minutes of Swimming
14420 minutes of regularly doing Rowing machine training will not only help you burn 144,200 calories but also raise your Metabolic Rate up to 147,166 kcal if you are a man and 146,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144200 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5766 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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