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How many calories do yo burn while 0 hour and 9 minutes of Rowing machine training?
Calories burned: | 100,863 |
Total duration: | 14409 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14409 minutes of Rowing
- 14409 minutes of Cycling
- 14409 minutes of Rock Climbing
- 14409 minutes of Walking: moderate pace
14409 minutes of regularly doing Rowing machine training will not only help you burn 100,863 calories but also raise your Metabolic Rate up to 103,829 kcal if you are a man and 103,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100863 calories during your workout which is an equal amount of calories that are in:
- 1188 apples
- 4033 Carrot
- 468 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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