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How many calories do yo burn while 0 hour and 3 minutes of Rowing machine training?
Calories burned: | 100,821 |
Total duration: | 14403 min |
Your weight: | 70 kg |
14403 minutes of regularly doing Rowing machine training will not only help you burn 100,821 calories but also raise your Metabolic Rate up to 103,787 kcal if you are a man and 103,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100821 calories during your workout which is an equal amount of calories that are in:
- 1187 apples
- 4031 Carrot
- 468 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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