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How many calories do yo burn while 23 hours and 57 minutes of Rowing machine training?
Calories burned: | 115,176 |
Total duration: | 14397 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14397 minutes of Rowing
- 14397 minutes of Hiking
- 14397 minutes of Swimming
- 14397 minutes of Walking: moderate pace
14397 minutes of regularly doing Rowing machine training will not only help you burn 115,176 calories but also raise your Metabolic Rate up to 118,142 kcal if you are a man and 117,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115176 calories during your workout which is an equal amount of calories that are in:
- 1356 apples
- 4605 Carrot
- 535 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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