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How many calories do yo burn while 23 hours and 14 minutes of Rowing machine training?
Calories burned: | 71,770 |
Total duration: | 14354 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 14354 minutes of Rowing
- 14354 minutes of Running 10 km/h
- 14354 minutes of Swimming
- 14354 minutes of Walking: moderate pace
14354 minutes of regularly doing Rowing machine training will not only help you burn 71,770 calories but also raise your Metabolic Rate up to 74,736 kcal if you are a man and 74,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71770 calories during your workout which is an equal amount of calories that are in:
- 845 apples
- 2870 Carrot
- 333 Doughnut
- 195 Hamburger
- 282 Candy bar (chocolate)
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