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How many calories do yo burn while 22 hours and 50 minutes of Rowing machine training?
Calories burned: | 57,320 |
Total duration: | 14330 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14330 minutes of Rowing
- 14330 minutes of Rollerblading
- 14330 minutes of Running 10 km/h
- 14330 minutes of Swimming
14330 minutes of regularly doing Rowing machine training will not only help you burn 57,320 calories but also raise your Metabolic Rate up to 60,286 kcal if you are a man and 59,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57320 calories during your workout which is an equal amount of calories that are in:
- 675 apples
- 2292 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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