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How many calories do yo burn while 23 hours and 53 minutes of Rowing machine training?
Calories burned: | 7,021 |
Total duration: | 1433 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1433 minutes of Rowing
- 1433 minutes of Hiking
- 1433 minutes of Mountain Biking
- 1433 minutes of Walking
1433 minutes of regularly doing Rowing machine training will not only help you burn 7,021 calories but also raise your Metabolic Rate up to 9,987 kcal if you are a man and 9,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7021 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 281 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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