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How many calories do yo burn while 22 hours and 49 minutes of Rowing machine training?
Calories burned: | 77,376 |
Total duration: | 14329 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14329 minutes of Rowing
- 14329 minutes of Canoeing
- 14329 minutes of Running 10 km/h
- 14329 minutes of Walking: moderate pace
14329 minutes of regularly doing Rowing machine training will not only help you burn 77,376 calories but also raise your Metabolic Rate up to 80,342 kcal if you are a man and 79,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77376 calories during your workout which is an equal amount of calories that are in:
- 911 apples
- 3094 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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