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How many calories do yo burn while 22 hours and 47 minutes of Rowing machine training?
Calories burned: | 100,289 |
Total duration: | 14327 min |
Your weight: | 70 kg |
14327 minutes of regularly doing Rowing machine training will not only help you burn 100,289 calories but also raise your Metabolic Rate up to 103,255 kcal if you are a man and 102,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100289 calories during your workout which is an equal amount of calories that are in:
- 1181 apples
- 4010 Carrot
- 465 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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