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How many calories do yo burn while 22 hours and 18 minutes of Rowing machine training?
Calories burned: | 70,060 |
Total duration: | 14298 min |
Your weight: | 108 lbs |
14298 minutes of regularly doing Rowing machine training will not only help you burn 70,060 calories but also raise your Metabolic Rate up to 73,026 kcal if you are a man and 72,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70060 calories during your workout which is an equal amount of calories that are in:
- 825 apples
- 2801 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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