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How many calories do yo burn while 22 hours and 16 minutes of Rowing machine training?
Calories burned: | 95,783 |
Total duration: | 14296 min |
Your weight: | 67 kg |
14296 minutes of regularly doing Rowing machine training will not only help you burn 95,783 calories but also raise your Metabolic Rate up to 98,749 kcal if you are a man and 98,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95783 calories during your workout which is an equal amount of calories that are in:
- 1128 apples
- 3830 Carrot
- 445 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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