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How many calories do yo burn while 21 hours and 55 minutes of Rowing machine training?
Calories burned: | 117,055 |
Total duration: | 14275 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 14275 minutes of Rowing
- 14275 minutes of Rock Climbing
- 14275 minutes of Running
- 14275 minutes of Walking: moderate pace
14275 minutes of regularly doing Rowing machine training will not only help you burn 117,055 calories but also raise your Metabolic Rate up to 120,021 kcal if you are a man and 119,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117055 calories during your workout which is an equal amount of calories that are in:
- 1378 apples
- 4680 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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