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How many calories do yo burn while 23 hours and 47 minutes of Rowing machine training?
Calories burned: | 12,272 |
Total duration: | 1427 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1427 minutes of Rowing
- 1427 minutes of Rollerblading
- 1427 minutes of Swimming
- 1427 minutes of Walking
1427 minutes of regularly doing Rowing machine training will not only help you burn 12,272 calories but also raise your Metabolic Rate up to 15,238 kcal if you are a man and 14,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12272 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 491 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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