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How many calories do yo burn while 21 hours and 49 minutes of Rowing machine training?
Calories burned: | 77,052 |
Total duration: | 14269 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14269 minutes of Rowing
- 14269 minutes of Hiking
- 14269 minutes of Running
- 14269 minutes of Walking: moderate pace
14269 minutes of regularly doing Rowing machine training will not only help you burn 77,052 calories but also raise your Metabolic Rate up to 80,018 kcal if you are a man and 79,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77052 calories during your workout which is an equal amount of calories that are in:
- 907 apples
- 3081 Carrot
- 358 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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