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How many calories do yo burn while 21 hours and 39 minutes of Rowing machine training?
Calories burned: | 57,036 |
Total duration: | 14259 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 14259 minutes of Rowing
- 14259 minutes of Hiking
- 14259 minutes of Rollerblading
- 14259 minutes of Swimming
14259 minutes of regularly doing Rowing machine training will not only help you burn 57,036 calories but also raise your Metabolic Rate up to 60,002 kcal if you are a man and 59,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57036 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2281 Carrot
- 265 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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