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How many calories do yo burn while 21 hours and 30 minutes of Rowing machine training?
Calories burned: | 69,825 |
Total duration: | 14250 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 14250 minutes of Rowing
- 14250 minutes of Rollerblading
- 14250 minutes of Running
- 14250 minutes of Walking: moderate pace
14250 minutes of regularly doing Rowing machine training will not only help you burn 69,825 calories but also raise your Metabolic Rate up to 72,791 kcal if you are a man and 72,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69825 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2792 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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