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How many calories do yo burn while 21 hours and 28 minutes of Rowing machine training?
Calories burned: | 52,717 |
Total duration: | 14248 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 14248 minutes of Rowing
- 14248 minutes of Running
- 14248 minutes of Swimming
- 14248 minutes of Walking: moderate pace
14248 minutes of regularly doing Rowing machine training will not only help you burn 52,717 calories but also raise your Metabolic Rate up to 55,683 kcal if you are a man and 55,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52717 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2108 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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