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How many calories do yo burn while 21 hours and 27 minutes of Rowing machine training?
Calories burned: | 56,988 |
Total duration: | 14247 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14247 minutes of Rowing
- 14247 minutes of Rollerblading
- 14247 minutes of Running 10 km/h
- 14247 minutes of Walking
14247 minutes of regularly doing Rowing machine training will not only help you burn 56,988 calories but also raise your Metabolic Rate up to 59,954 kcal if you are a man and 59,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56988 calories during your workout which is an equal amount of calories that are in:
- 671 apples
- 2279 Carrot
- 264 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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