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How many calories do yo burn while 21 hours and 15 minutes of Rowing machine training?
Calories burned: | 119,574 |
Total duration: | 14235 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 14235 minutes of Rowing
- 14235 minutes of Cycling
- 14235 minutes of Mountain Biking
- 14235 minutes of Running
14235 minutes of regularly doing Rowing machine training will not only help you burn 119,574 calories but also raise your Metabolic Rate up to 122,540 kcal if you are a man and 121,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119574 calories during your workout which is an equal amount of calories that are in:
- 1408 apples
- 4781 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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