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How many calories do yo burn while 23 hours and 43 minutes of Rowing machine training?
Calories burned: | 11,384 |
Total duration: | 1423 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1423 minutes of Rowing
- 1423 minutes of Hiking
- 1423 minutes of Running 10 km/h
- 1423 minutes of Swimming
1423 minutes of regularly doing Rowing machine training will not only help you burn 11,384 calories but also raise your Metabolic Rate up to 14,350 kcal if you are a man and 13,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11384 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 455 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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