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How many calories do yo burn while 21 hours and 3 minutes of Rowing machine training?
Calories burned: | 83,915 |
Total duration: | 14223 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 14223 minutes of Rowing
- 14223 minutes of Swimming
- 14223 minutes of Walking
- 14223 minutes of Walking: moderate pace
14223 minutes of regularly doing Rowing machine training will not only help you burn 83,915 calories but also raise your Metabolic Rate up to 86,881 kcal if you are a man and 86,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83915 calories during your workout which is an equal amount of calories that are in:
- 988 apples
- 3355 Carrot
- 389 Doughnut
- 229 Hamburger
- 329 Candy bar (chocolate)
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