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How many calories do yo burn while 23 hours and 42 minutes of Rowing machine training?
Calories burned: | 8,532 |
Total duration: | 1422 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1422 minutes of Rowing
- 1422 minutes of Jogging
- 1422 minutes of Rock Climbing
- 1422 minutes of Walking
1422 minutes of regularly doing Rowing machine training will not only help you burn 8,532 calories but also raise your Metabolic Rate up to 11,498 kcal if you are a man and 10,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8532 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 341 Carrot
- 40 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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