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How many calories do yo burn while 23 hours and 41 minutes of Rowing machine training?
Calories burned: | 11,595 |
Total duration: | 1421 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1421 minutes of Rowing
- 1421 minutes of Canoeing
- 1421 minutes of Cycling
- 1421 minutes of Running 10 km/h
1421 minutes of regularly doing Rowing machine training will not only help you burn 11,595 calories but also raise your Metabolic Rate up to 14,561 kcal if you are a man and 14,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11595 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 464 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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