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How many calories do yo burn while 20 hours and 18 minutes of Swimming?
Calories burned: | 11,595 |
Total duration: | 1218 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1218 minutes of Cycling
- 1218 minutes of Mountain Biking
- 1218 minutes of Rowing
- 1218 minutes of Running
1218 minutes of regularly doing Swimming will not only help you burn 11,595 calories but also raise your Metabolic Rate up to 14,561 kcal if you are a man and 14,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 11595 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 464 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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