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How many calories do yo burn while 20 hours and 35 minutes of Rowing machine training?
Calories burned: | 141,950 |
Total duration: | 14195 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 14195 minutes of Rowing
- 14195 minutes of Mountain Biking
- 14195 minutes of Rock Climbing
- 14195 minutes of Swimming
14195 minutes of regularly doing Rowing machine training will not only help you burn 141,950 calories but also raise your Metabolic Rate up to 144,916 kcal if you are a man and 144,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141950 calories during your workout which is an equal amount of calories that are in:
- 1671 apples
- 5676 Carrot
- 659 Doughnut
- 387 Hamburger
- 557 Candy bar (chocolate)
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