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How many calories do yo burn while 20 hours and 32 minutes of Rowing machine training?
Calories burned: | 105,020 |
Total duration: | 14192 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 14192 minutes of Rowing
- 14192 minutes of Canoeing
- 14192 minutes of Hiking
- 14192 minutes of Walking: moderate pace
14192 minutes of regularly doing Rowing machine training will not only help you burn 105,020 calories but also raise your Metabolic Rate up to 107,986 kcal if you are a man and 107,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105020 calories during your workout which is an equal amount of calories that are in:
- 1237 apples
- 4199 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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