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How many calories do yo burn while 23 hours and 39 minutes of Rowing machine training?
Calories burned: | 8,939 |
Total duration: | 1419 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 1419 minutes of Rowing
- 1419 minutes of Cycling
- 1419 minutes of Hiking
- 1419 minutes of Rock Climbing
1419 minutes of regularly doing Rowing machine training will not only help you burn 8,939 calories but also raise your Metabolic Rate up to 11,905 kcal if you are a man and 11,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8939 calories during your workout which is an equal amount of calories that are in:
- 105 apples
- 357 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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