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How many calories do yo burn while 20 hours and 21 minutes of Rowing machine training?
Calories burned: | 60,978 |
Total duration: | 14181 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 14181 minutes of Rowing
- 14181 minutes of Rock Climbing
- 14181 minutes of Running 10 km/h
- 14181 minutes of Swimming
14181 minutes of regularly doing Rowing machine training will not only help you burn 60,978 calories but also raise your Metabolic Rate up to 63,944 kcal if you are a man and 63,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60978 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2438 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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